{"id":3223,"date":"2019-04-26T16:12:19","date_gmt":"2019-04-26T14:12:19","guid":{"rendered":"https:\/\/hirudoidforte.ch\/?page_id=3223"},"modified":"2025-05-08T11:07:22","modified_gmt":"2025-05-08T09:07:22","slug":"soigner-un-hematome","status":"publish","type":"page","link":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/","title":{"rendered":"Soigner un h\u00e9matome"},"content":{"rendered":"<div class=\"block block-text style-textwidth-normal style-columns-one style-colors-rose style-design-standard style-background-beige\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h1>A quoi ressemble le traitement d\u2019un h\u00e9matome<\/h1>\n<p>Apr\u00e8s un coup, il est conseill\u00e9 d\u2019appliquer une poche de glace sur la zone atteinte pendant 20 minutes. Ensuite, l\u2019application de produits \u00e0 usage externe, tels que Hirudoid\u00ae forte, permet de faire dispara\u00eetre les bleus et les h\u00e9matomes plus rapidement.<\/p>\n<p>Comment \u00e9viter les bleus?<\/p>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-normal style-columns-one style-colors-rose style-design-standard style-background-standard\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-342\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/iStock-169944429.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429.jpg 2000w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429-300x200.jpg 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429-768x512.jpg 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429-1024x682.jpg 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429-600x400.jpg 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429-1200x800.jpg 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-169944429-1800x1200.jpg 1800w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<p>La m\u00e9thode la plus efficace est d\u2019\u00e9viter de se cogner et de prendre des coups. Malheureusement, c\u2019est plus facile \u00e0 dire qu\u2019\u00e0 faire. Si vous avez tendance \u00e0 faire des bleus, vous devriez consommer suffisamment de<\/p>\n<ul>\n<li>vitamine C (agrumes)<\/li>\n<li>vitamine K (l\u00e9gumes verts et salade)<\/li>\n<\/ul>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/traitement\/\">Traiter les contusions<\/a><\/div>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-wide style-columns-two style-colors-blue style-design-standard style-background-white\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h2>Cr\u00e8me varice<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-187\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_100g_DE_FR_Rechts_2.png\" alt=\"\" width=\"616\" height=\"352\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_100g_DE_FR_Rechts_2.png 616w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_100g_DE_FR_Rechts_2-300x171.png 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_100g_DE_FR_Rechts_2-600x343.png 600w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/p>\n<p>La cr\u00e8me de soin est disponible dans des tubes pratiques de 40 g ou dans des tubes plus garnis de 100 g. La cr\u00e8me discr\u00e8tement parfum\u00e9e p\u00e9n\u00e8tre rapidement dans la peau et ne laisse pas de film gras. Pour des jambes en bonne sant\u00e9 que vous oserez montrer.<\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/hirudoid-forte\/creme-pour-les-varices\/\">Vers la page du produit<\/a><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>Ceci est un m\u00e9dicament autoris\u00e9. Lisez la <a class=\"download\" title=\"Initiates file download\" href=\"https:\/\/swissmedicinfo.ch\/?Lang=FR\" target=\"_blank\" rel=\"noopener\">notice d&#8217;emballage<\/a>.<\/em><\/p>\n                        <\/div>\n                                            <div class=\"column\">\n                            <h2>Gel varice<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-434\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2.png\" alt=\"\" width=\"3008\" height=\"1792\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2.png 3008w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-300x179.png 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-768x458.png 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1024x610.png 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-600x357.png 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1200x715.png 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1800x1072.png 1800w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-2000x1191.png 2000w\" sizes=\"auto, (max-width: 3008px) 100vw, 3008px\" \/><\/p>\n<p>Le gel rafra\u00eechissant est disponible dans des petits tubes pratiques de 40 g ou dans des tubes plus garnis de 100 g. Le gel rafra\u00eechissant p\u00e9n\u00e8tre particuli\u00e8rement rapidement et son parfum est agr\u00e9able et d\u00e9cent. Pour des jambes en bonne sant\u00e9 que vous oserez montrer.<\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/hirudoid-forte\/gel-pour-les-varices\/\">Vers la page du produit<\/a><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>Ceci est un m\u00e9dicament autoris\u00e9. Lisez la <a class=\"download\" title=\"Initiates file download\" href=\"https:\/\/swissmedicinfo.ch\/?Lang=FR\" target=\"_blank\" rel=\"noopener\">notice d&#8217;emballage<\/a>.<\/em><\/p>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-normal style-columns-one style-colors-rose style-design-boxed style-background-standard\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h2>Qu\u2019est-ce qui fait du bien aux jambes?<\/h2>\n<p>Avec de petits ajustements dans le mode de vie, il est possible d\u2019apporter un soulagement aux probl\u00e8mes veineux. Lisez ici comment vous pouvez pr\u00e9venir l\u2019apparition des troubles veineux \u00e0 un stade pr\u00e9coce.<\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/des-jambes-en-bonne-sante\/astuces\/\" data-mce-href=\"https:\/\/hirudoidforte.ch\/fr\/des-jambes-en-bonne-sante\/astuces\/\">Des conseils pour des jambes en bonne sant\u00e9<\/a><\/div>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-normal style-columns-two style-colors-rose style-design-standard style-background-standard\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h2>Les varices<\/h2>\n<p>Qu\u2019est-ce qu\u2019une varice? Comment apparaissent-elles et que pouvez-vous faire contre elles?<\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/varices\/\">En savoir plus<\/a><\/div>\n                        <\/div>\n                                            <div class=\"column\">\n                            <h2>Le gonflement des jambes<\/h2>\n<p>D\u2019o\u00f9 provient le gonflement des jambes? Pourquoi peuvent-elles \u00eatre douloureuses et qu\u2019est-ce qui peut \u00eatre utile?<\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/jambes-gonflees\/\">En savoir plus<\/a><\/div>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-normal style-columns-one style-colors-rose style-design-standard style-background-white\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h2>Gymnastique des jambes<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-348\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/iStock-962529334.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334.jpg 2000w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-300x200.jpg 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-768x512.jpg 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-1024x682.jpg 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-600x400.jpg 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-1200x800.jpg 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-1800x1200.jpg 1800w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/05\/venenuebungen-hirudoid-forte-fr.pdf\">T\u00e9l\u00e9charger les exercices<\/a><\/div>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3162,"menu_order":51,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3223","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Traitement des h\u00e9matomes | Hirudoid\u00ae forte<\/title>\n<meta name=\"description\" content=\"Il existe plusieurs moyens de soigner les h\u00e9matomes. D\u00e9couvrez ici comment Hirudoid\u00ae forte peut aider \u00e0 faire dispara\u00eetre les bleus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soigner un h\u00e9matome\" \/>\n<meta property=\"og:description\" content=\"Il existe plusieurs moyens de soigner les h\u00e9matomes. D\u00e9couvrez ici comment Hirudoid\u00ae forte peut aider \u00e0 faire dispara\u00eetre les bleus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/\" \/>\n<meta property=\"og:site_name\" content=\"Medinova Hirudoid\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-08T09:07:22+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/hematomes\\\/soigner-un-hematome\\\/\",\"url\":\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/hematomes\\\/soigner-un-hematome\\\/\",\"name\":\"Traitement des h\u00e9matomes | Hirudoid\u00ae forte\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hirudoidforte.ch\\\/#website\"},\"datePublished\":\"2019-04-26T14:12:19+00:00\",\"dateModified\":\"2025-05-08T09:07:22+00:00\",\"description\":\"Il existe plusieurs moyens de soigner les h\u00e9matomes. D\u00e9couvrez ici comment Hirudoid\u00ae forte peut aider \u00e0 faire dispara\u00eetre les bleus.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/hematomes\\\/soigner-un-hematome\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/hematomes\\\/soigner-un-hematome\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/hematomes\\\/soigner-un-hematome\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u00e9matomes\",\"item\":\"https:\\\/\\\/hirudoidforte.ch\\\/fr\\\/hematomes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Soigner un h\u00e9matome\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hirudoidforte.ch\\\/#website\",\"url\":\"https:\\\/\\\/hirudoidforte.ch\\\/\",\"name\":\"Medinova Hirudoid\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hirudoidforte.ch\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Traitement des h\u00e9matomes | Hirudoid\u00ae forte","description":"Il existe plusieurs moyens de soigner les h\u00e9matomes. D\u00e9couvrez ici comment Hirudoid\u00ae forte peut aider \u00e0 faire dispara\u00eetre les bleus.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/","og_locale":"fr_FR","og_type":"article","og_title":"Soigner un h\u00e9matome","og_description":"Il existe plusieurs moyens de soigner les h\u00e9matomes. D\u00e9couvrez ici comment Hirudoid\u00ae forte peut aider \u00e0 faire dispara\u00eetre les bleus.","og_url":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/","og_site_name":"Medinova Hirudoid","article_modified_time":"2025-05-08T09:07:22+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/","url":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/","name":"Traitement des h\u00e9matomes | Hirudoid\u00ae forte","isPartOf":{"@id":"https:\/\/hirudoidforte.ch\/#website"},"datePublished":"2019-04-26T14:12:19+00:00","dateModified":"2025-05-08T09:07:22+00:00","description":"Il existe plusieurs moyens de soigner les h\u00e9matomes. D\u00e9couvrez ici comment Hirudoid\u00ae forte peut aider \u00e0 faire dispara\u00eetre les bleus.","breadcrumb":{"@id":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/soigner-un-hematome\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/hirudoidforte.ch\/fr\/"},{"@type":"ListItem","position":2,"name":"H\u00e9matomes","item":"https:\/\/hirudoidforte.ch\/fr\/hematomes\/"},{"@type":"ListItem","position":3,"name":"Soigner un h\u00e9matome"}]},{"@type":"WebSite","@id":"https:\/\/hirudoidforte.ch\/#website","url":"https:\/\/hirudoidforte.ch\/","name":"Medinova Hirudoid","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hirudoidforte.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/pages\/3223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/comments?post=3223"}],"version-history":[{"count":5,"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/pages\/3223\/revisions"}],"predecessor-version":[{"id":8124,"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/pages\/3223\/revisions\/8124"}],"up":[{"embeddable":true,"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/pages\/3162"}],"wp:attachment":[{"href":"https:\/\/hirudoidforte.ch\/fr\/wp-json\/wp\/v2\/media?parent=3223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}