{"id":3042,"date":"2019-04-26T11:03:06","date_gmt":"2019-04-26T09:03:06","guid":{"rendered":"https:\/\/hirudoidforte.ch\/?page_id=3042"},"modified":"2025-05-08T11:21:56","modified_gmt":"2025-05-08T09:21:56","slug":"des-jambes-en-bonne-sante","status":"publish","type":"page","link":"https:\/\/hirudoidforte.ch\/fr\/des-jambes-en-bonne-sante\/","title":{"rendered":"Des jambes en bonne sant\u00e9"},"content":{"rendered":"<div class=\"block block-parallaximages style-background-standard\">\n            <div class=\"images\">\n            <div class=\"image js-parallax\" data-parallax=\"1\" style=\"background-image:url(https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/bruno-nascimento-149663-unsplash-2000x1333.jpg)\"><\/div>\n\n            <div class=\"image js-parallax\" data-parallax=\"2\" style=\"background-image:url(https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/leio-mclaren-leiomclaren-300910-unsplash-1200.jpg)\"><\/div>\n\n        <\/div>\n    <\/div>\n\n\n<div class=\"block block-text style-textwidth-wide style-columns-one style-colors-rose style-design-boxed style-background-beige\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h1>Pour des jambes belles et en bonne sant\u00e9 que vous oserez montrer.<\/h1>\n<p>La sant\u00e9 des jambes commence par les veines. Lisez dans les pages suivantes ce que vous pouvez faire contre les maladies veineuses. Vous y d\u00e9couvrirez des conseils pratiques \u00e0 suivre \u00e0 la maison ou pendant vos d\u00e9placements.<\/p>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-video style-textwidth-normal style-background-white\">\n\n    \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <h2>7 exercices pour des veines en bonne sant\u00e9.<\/h2>\n            \n                            <div class=\"video-holder\">\n                     <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"youtube-content-blocker\" data-borlabs-cookie-content=\"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\"><div class=\"brlbs-cmpnt-cb-preset-c brlbs-cmpnt-cb-youtube\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/hirudoidforte.ch\/wp-content\/uploads\/borlabs-cookie\/1\/yt_X8AUFgmz1vg_hqdefault.jpg')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-play-button\"><\/div> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">Vous \u00eates actuellement en train de consulter le contenu d&rsquo;un espace r\u00e9serv\u00e9 de <strong>YouTube<\/strong>. Pour acc\u00e9der au contenu r\u00e9el, cliquez sur le bouton ci-dessous. Veuillez noter que ce faisant, des donn\u00e9es seront partag\u00e9es avec des providers tiers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">Plus d&rsquo;informations<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">D\u00e9bloquer le contenu<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accepter le service requis et d\u00e9bloquer les contenus<\/a> <\/div> <\/div> <\/div><\/div>                <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n<div class=\"block block-designheader design-meine-beine style-background-\">\n    <div class=\"wrap\">\n        <div class=\"headline-holder js-parallax\" data-parallax=\"beine\"><\/div>\n                    <h2 class=\"huge\">Dans ces cas, <br \/>Hirudoid <span>forte<\/span> est utile<\/h2>\n            <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-normal style-columns-two style-colors-rose style-design-standard style-background-standard\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-299 size-large\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-1024x620.jpg\" alt=\"\" width=\"1024\" height=\"620\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-1024x620.jpg 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-300x182.jpg 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-768x465.jpg 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-600x363.jpg 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-1200x727.jpg 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-1800x1090.jpg 1800w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX-2000x1211.jpg 2000w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-451360241-2048-BsCrop-BX.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n                        <\/div>\n                                            <div class=\"column\">\n                            <h3 style=\"text-align: left;\">Les varicosit\u00e9s<\/h3>\n<p style=\"text-align: left;\">Les varicosit\u00e9s ne sont pas seulement inesth\u00e9tiques, elles peuvent aussi \u00eatre le signe de probl\u00e8mes veineux. Que faire en cas de varicosit\u00e9s?<\/p>\n<div class=\"button left\"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/varicosites\/\">Continuer la lecture<\/a><\/div>\n                        <\/div>\n                                            <div class=\"column\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-303 size-large\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-1024x682.jpg 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-300x200.jpg 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-768x511.jpg 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-600x399.jpg 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-1200x799.jpg 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-1800x1198.jpg 1800w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX-2000x1331.jpg 2000w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-821765652-2048-Krampf-BX.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n                        <\/div>\n                                            <div class=\"column\">\n                            <h3 style=\"text-align: left;\">Varices<\/h3>\n<p style=\"text-align: left;\">Qu\u2019est-ce qu\u2019une varice? Comment apparaissent-elles et que pouvez-vous faire contre elles?\n<\/p>\n<div class=\"button left\"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/varices\/\">Continuer la lecture<\/a><\/div>\n                        <\/div>\n                                            <div class=\"column\">\n                            <p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-301\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX.jpg\" alt=\"\" width=\"2048\" height=\"1388\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX.jpg 2048w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-300x203.jpg 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-768x521.jpg 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-1024x694.jpg 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-600x407.jpg 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-1200x813.jpg 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-1800x1220.jpg 1800w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istockphoto-488503465-2048-Schwere-BX-2000x1355.jpg 2000w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n                        <\/div>\n                                            <div class=\"column\">\n                            <h3 style=\"text-align: left;\"><strong>Jambes gonfl\u00e9es<\/strong><\/h3>\n<p>D\u2019o\u00f9 provient le gonflement des jambes? Pourquoi peuvent-elles \u00eatre douloureuses et qu\u2019est-ce qui peut \u00eatre utile?<\/p>\n<div class=\"button left\"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/jambes-gonflees\/\">Continuer la lecture<\/a><\/div>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-wide style-columns-two style-colors-blue style-design-standard style-background-white\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h2>Venencreme<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-432\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-1024x610.png\" alt=\"\" width=\"1024\" height=\"610\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-1024x610.png 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-300x179.png 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-768x458.png 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-600x357.png 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-1200x715.png 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-1800x1072.png 1800w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_40g_DE_FR_Rechts_2-2000x1191.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Die pflegende Creme ist praktischen 40 g Tuben oder in ergiebigen 100 g Tuben erh\u00e4ltlich. Die dezent duftende Creme zieht schnell in die Haut ein und hinterl\u00e4sst keinen Fettfilm. F\u00fcr gesunde Beine, die sich sehen lassen k\u00f6nnen.<\/p>\n<div class=\"button \"><a href=\"http:\/\/projects.atxeit.ch\/hirudoid\/hirudoid-forte\/venencreme\/\">Zur Produktseite<\/a><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>Dies ist ein zugelassenes Arzneimittel.<br \/>\nLesen Sie die <a class=\"download\" title=\"Initiates file download\" href=\"https:\/\/swissmedicinfo.ch\/?Lang=FR\" target=\"_blank\" rel=\"noopener\">Packungsbeilage<\/a>.<\/em><\/p>\n                        <\/div>\n                                            <div class=\"column\">\n                            <h2>Venengel<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-434\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1024x610.png\" alt=\"\" width=\"1024\" height=\"610\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1024x610.png 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-300x179.png 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-768x458.png 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-600x357.png 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1200x715.png 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-1800x1072.png 1800w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/MI15_Hirudoid_Forte_Gel_100g_DE_FR_Rechts_2-2000x1191.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Das k\u00fchlende Gel ist in kleinen praktischen 40 g Tuben oder als ergiebige 100 g Tube erh\u00e4ltlich. Das k\u00fchlende Gel zieht besonders schnell ein und duftet angenehm dezent. F\u00fcr gesunde Beine, die sich sehen lassen k\u00f6nnen.<\/p>\n<div class=\"button \"><a href=\"http:\/\/projects.atxeit.ch\/hirudoid\/hirudoid-forte\/venengel\/\">Zur Produktseite<\/a><\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><em>Dies ist ein zugelassenes Arzneimittel.<br \/>\nLesen Sie die <a class=\"download\" title=\"Initiates file download\" href=\"https:\/\/swissmedicinfo.ch\/?Lang=FR\" target=\"_blank\" rel=\"noopener\">Packungsbeilage<\/a>.<\/em><\/p>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-list style-textwidth-normal style-design-boxed style-background-image\">\n            <div class=\"bg_image\" style=\"background-image:url(https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/istock-1041085938-BG1.png)\"><\/div>\n        <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <h2>Voici comment traiter correctement vos probl\u00e8mes veineux<\/h2>\n                                        <div class=\"list\">\n                                            <div class=\"list-item\">\n                            <i class=\"far fa-paper-plane\" aria-hidden=\"true\"><\/i>                            <p><strong>Mesure n\u00b0 1<\/strong><\/p>\n<p>Commencer la pr\u00e9vention suffisamment t\u00f4t. L\u2019alimentation, l\u2019activit\u00e9 physique et les douches \u00e9cossaises font du bien aux jambes.<\/p>\n                        <\/div>\n                                            <div class=\"list-item\">\n                            <i class=\"far fa-paper-plane\" aria-hidden=\"true\"><\/i>                            <p><strong>Mesure n\u00b0 2<\/strong><\/p>\n<p>Traiter avec des cr\u00e8mes et des gels provenant d\u2019une pharmacie ou d\u2019une droguerie.<\/p>\n                        <\/div>\n                                            <div class=\"list-item\">\n                            <i class=\"far fa-paper-plane\" aria-hidden=\"true\"><\/i>                            <p><strong>Mesure n\u00b0 3<\/strong><\/p>\n<p>Si les mesures pr\u00e9c\u00e9dentes ne sont plus efficaces et si les troubles sont r\u00e9currents, il faut consulter un m\u00e9decin.<\/p>\n                        <\/div>\n                                    <\/div>\n                                        <div class=\"list-text\">\n                    <div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/traitement\/\">Traiter les probl\u00e8mes veineux<\/a><\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n\n\n\n<div class=\"block block-quiz style-textwidth-normal style-background-\" data-quiz-id=\"6a351b23dcb3a\">\n    <div class=\"wrap\">\n        <h2>Testez la sant\u00e9 de vos jambes<\/h2>\n\n\n\n        <div class=\"quiz-view active\" data-view=\"0\">\n            <h4>Hirudoid\u00ae forte test des points <\/h4>\n            <div class=\"view-content\">\n                <p>Faites le test ci-dessous pour d\u00e9terminer les risques de souffrir ou non d&rsquo;une maladie veineuse.<\/p>\n\n                <div class=\"quiz-controls\">\n                    <div class=\"button\"><a href=\"\" class=\"js-quiz-next\">Testez la sant\u00e9 de vos jambes<\/a><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"quiz-view\" data-view=\"1\">\n            <h4>Vous passez de longues heures debout ou assise?<\/h4>\n            <div class=\"view-content\">\n                <div class=\"quiz-answer\">\n                    <span class=\"quiz-checkbox\"><\/span>\n                    <input type=\"radio\" name=\"quiz[question1]\" value=\"2\" \/>\n                    <label>Souvent<\/label>\n                <\/div>\n                <div class=\"quiz-answer\">\n                    <span class=\"quiz-checkbox\"><\/span>\n                    <input type=\"radio\" name=\"quiz[question1]\" value=\"1\" \/>\n                    <label>Parfois<\/label>\n                <\/div>\n                <div class=\"quiz-answer\">\n                    <span class=\"quiz-checkbox\"><\/span>\n                    <input type=\"radio\" name=\"quiz[question1]\" value=\"0\" \/>\n                    <label>Rarement\/jamais<\/label>\n                <\/div>\n\n                <div class=\"quiz-controls narrow\">\n                    <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                    <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n            <div class=\"quiz-view\" data-view=\"2\">\n                <h4>Qu&rsquo;en est-il de votre poids corporel?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question2]\" value=\"2\" \/>\n                        <label>Plut\u00f4t en surcharge pond\u00e9rale<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question2]\" value=\"0\" \/>\n                        <label>Normal<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question2]\" value=\"0\" \/>\n                        <label>Plut\u00f4t en d\u00e9ficit pond\u00e9ral<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"3\">\n                <h4>Faites-vous r\u00e9guli\u00e8rement de l&rsquo;exercice (promenades, monter les escaliers, faire les courses \u00e0 pied, etc.)?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question3]\" value=\"0\" \/>\n                        <label>Souvent<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question3]\" value=\"1\" \/>\n                        <label>Parfois<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question3]\" value=\"2\" \/>\n                        <label>Rarement\/jamais<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"4\">\n                <h4>Pratiquez-vous r\u00e9guli\u00e8rement un sport?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question4]\" value=\"0\" \/>\n                        <label>Souvent<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question4]\" value=\"1\" \/>\n                        <label>Parfois<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question4]\" value=\"2\" \/>\n                        <label>Rarement\/jamais<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"5\">\n                <h4>Fumez-vous?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question5]\" value=\"2\" \/>\n                        <label>Plus de 1 paquet par jour<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question5]\" value=\"1\" \/>\n                        <label>Le week-end, apr\u00e8s manger<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question5]\" value=\"0\" \/>\n                        <label>Jamais<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"6\">\n                <h4>Quelle quantit\u00e9 d&rsquo;alcool consommez-vous?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question6]\" value=\"2\" \/>\n                        <label>Plus d&rsquo;un verre par jour <\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question6]\" value=\"0\" \/>\n                        <label>Un verre par jour<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question6]\" value=\"0\" \/>\n                        <label>Moins d&rsquo;un verre par jour<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"7\">\n                <h4>Y a-t-il des probl\u00e8mes veineux dans votre famille?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question7]\" value=\"2\" \/>\n                        <label>Oui<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question7]\" value=\"0\" \/>\n                        <label>Non<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question7]\" value=\"1\" \/>\n                        <label>Je ne sais pas<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n\n            <div class=\"quiz-view\" data-view=\"8\">\n                <h4>Portez-vous souvent des talons hauts?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question8]\" value=\"2\" \/>\n                        <label>Souvent<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question8]\" value=\"1\" \/>\n                        <label>Parfois<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question8]\" value=\"0\" \/>\n                        <label>Rarement\/jamais<\/label>\n                    <\/div>\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Suite<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"9\">\n                <h4>Avez-vous plus de 50 ans?<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question9]\" value=\"1\" \/>\n                        <label>Oui<\/label>\n                    <\/div>\n                    <div class=\"quiz-answer\">\n                        <span class=\"quiz-checkbox\"><\/span>\n                        <input type=\"radio\" name=\"quiz[question9]\" value=\"0\" \/>\n                        <label>Non<\/label>\n                    <\/div>\n\n\n                    <div class=\"quiz-controls narrow\">\n                        <a href=\"\" class=\"back js-quiz-back\">Retour<\/a>\n                        <a href=\"\" class=\"next js-quiz-next\">Envoyer<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-view\" data-view=\"9\">\n                <h4>Votre nombre de points: <span class=\"quiz--points\">0<\/span> Points<\/h4>\n                <div class=\"view-content\">\n                    <div class=\"quiz-evaluation quiz-evaluation-low\">\n                        <p><strong>Vous pr\u00e9sentez peu de facteurs de risque de maladie veineuse.<\/strong><br \/>\nContinuez \u00e0 avoir un comportement pr\u00e9ventif en vous alimentant sainement, en ayant une activit\u00e9 physique et en suivant d&rsquo;autres mesures que vous trouverez sur ce site. Si malgr\u00e9 tout vous pr\u00e9sentiez, maintenant ou plus tard, des sympt\u00f4mes \u00e9ventuels d&rsquo;une maladie veineuse, veuillez vous adresser \u00e0 un professionnel de sant\u00e9 pour faire un premier bilan.<\/p>\n<p><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/traitement\/\">Problemes-veineux\/traitement\/<\/a> <\/p>\n                    <\/div>\n                    <div class=\"quiz-evaluation quiz-evaluation-medium\">\n                        <p><strong>Vous pr\u00e9sentez plusieurs facteurs de risque de maladie veineuse.<\/strong><br \/>\nEssayez, dans la mesure du possible, de r\u00e9duire les facteurs de risques existants. Ce site web propose des conseils utiles dans ce sens. Si vous observez des sympt\u00f4mes d&rsquo;une maladie veineuse, maintenant ou plus tard, il faut prendre le probl\u00e8me en main et vous adresser \u00e0 un professionnel de sant\u00e9 pour faire un bilan et vous faire traiter.<\/p>\n<p><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/traitement\/\">Problemes-veineux\/traitement\/<\/a> <\/p>\n                    <\/div>\n                    <div class=\"quiz-evaluation quiz-evaluation-high\">\n                        <p><strong>Vous pr\u00e9sentez de nombreux facteurs de risque de maladie veineuse.<\/strong><br \/>\nEssayez, dans la mesure du possible, de r\u00e9duire les facteurs de risques existants et ne tardez pas non plus \u00e0 demander une aide ext\u00e9rieure, par ex. des conseils di\u00e9t\u00e9tiques en cas de surcharge pond\u00e9rale, etc. Ce site web propose des conseils utiles dans ce sens. Si en plus vous observez des sympt\u00f4mes d&rsquo;une maladie veineuse, maintenant ou plus tard, veuillez vous adresser \u00e0 un professionnel de sant\u00e9. Il est important de faire un bilan et de commencer un traitement suffisamment t\u00f4t.<\/p>\n<p><a href=\"https:\/\/hirudoidforte.ch\/fr\/problemes-veineux\/traitement\/\">Problemes-veineux\/traitement\/<\/a> <\/p>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"quiz-share\">\n                <span>Partager le test sur les risques<\/span>\n                <a href=\"whatsapp:\/\/send?text=Venentest%3A+https%3A%2F%2Fhirudoidforte.ch%2Ffr%2F%2F%23quiz\" data-action=\"share\/whatsapp\/share\" ><i class=\"fab fa-whatsapp\"><\/i><\/a>\n            <\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"block block-text style-textwidth-normal style-columns-one style-colors-rose style-design-standard style-background-standard\">\n\n        \n    <div class=\"wrap\">\n        <div class=\"block-content\">\n                            <div class=\"columns\">\n                                            <div class=\"column\">\n                            <h2>Gymnastique des jambes<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-348\" src=\"http:\/\/projects.atxeit.ch\/hirudoid\/wp-content\/uploads\/2019\/04\/iStock-962529334.jpg\" alt=\"\" width=\"2000\" height=\"1333\" srcset=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334.jpg 2000w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-300x200.jpg 300w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-768x512.jpg 768w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-1024x682.jpg 1024w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-600x400.jpg 600w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-1200x800.jpg 1200w, https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/04\/iStock-962529334-1800x1200.jpg 1800w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/p>\n<div class=\"button \"><a href=\"https:\/\/hirudoidforte.ch\/wp-content\/uploads\/2019\/05\/venenuebungen-hirudoid-forte-fr.pdf\">T\u00e9l\u00e9charger les exercices<\/a><\/div>\n                        <\/div>\n                                    <\/div>\n            \n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":59,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3042","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Jambes et veines saines | Hirudoid\u00ae forte<\/title>\n<meta name=\"description\" content=\"Les veines jouent un r\u00f4le important pour avoir des jambes saines. Informez-vous ici sur ce que vous pouvez faire pour la sant\u00e9 de vos jambes et veines.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hirudoidforte.ch\/fr\/des-jambes-en-bonne-sante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Des jambes en bonne sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"Les veines jouent un r\u00f4le important pour avoir des jambes saines. 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